PT - ENG
Proper biomechanics of the shoulder girdle and alignment of the cervical and its relationship with the other vertebrae, allow a more balanced weight bearing and efficient movement. In this sense, retrained the pattern of scapular-humeral movement in the conquest of relief negligible ancillary tensions with assistance of the deep abdominal activation.
The correct spinal alignment enhanced by appropriate abdominal recruitment...
Starting for ensuring that the student grasps the concept of neutral spine / dissociation of the lower limbs ...
The lateral vertebral misalignment more or less evident in attitudes scoliosis/Scoliosis ...
The sciatic nerve compression, translates back pain over the buttock, thigh and leg even..
During pregnancy a woman's posture changes as a response to the continuous development of the baby ...
Any exercise Pilates is defined by the correct positioning of the pelvis...